Sunday afternoon, after spending a fabulous day at the skate park and local farmer’s market, we shared a tearful goodbye with Chris and Paula’s family, and drove several hours south to Heads Smashed In Buffalo Jump in Southern Alberta. Our experiences in Calgary had been amazing, but with only three weeks left of our adventure, we were all looking forward to spending the remaining time together as a family of four, and we have certainly shared some special moments over the past four days! Although we have had many amazing experiences together on this trip, there have been two truly wonderful events this week that have made Shawn and I feel extremely proud of our boys and the strong, capable and committed young men they are becoming.

To help you understand the first event, I need to give you a little background information. All along our journey we have had opportunities to observe others and have had many conversations about those who are less fortunate than we are. About a month ago, Shawn and I were talking to the kids about poverty and how many children, even in rich countries like Canada and the U.S., go hungry everyday. Our discussion led Shawn to share his memories of participating in the 30 Hour Famine back when he was in high school and what he learned from that experience. As well, we had some discussions about how we could get involved to help back in Newmarket. Inspired by our chat, Braedon commented that he would like to try fasting and so we agreed that our first day out of Calgary, we would have our own famine and learn first-hand what it might be like to go hungry.
As agreed, Sunday night, after a supper of farmer’s market finds, Braedon, Shawn and I set our minds and settled our stomachs for more than 30 hours without food. The plan was to make it all the way through to breakfast on Tuesday morning without eating a thing. Shawn and I would drink only water, while Braedon with his growing body would drink mainly water, but some juice as well. Monday dawned a beautiful sunny day, and though we headed out for a busy day exploring Head Smashed In and Fort Macleod, I am hugely proud to report, that with a few minor exceptions (Shawn had a cup of coffee to manage a headache, I had a glass of juice to stop the shakes, and Braedon had a handful of blueberries to get to sleep on Monday night) we all reached our goal. We could not be prouder of Braedon! He not only committed himself to achieving his goal, but made some really mature comments about how his experience differs from kids who cannot count on a healthy meal even after 30 hours of hunger. It was a learning experience for all of us!
Despite our hungry bellies, Head Smashed In was a great experience. For those of you who have not been there, Head Smashed In is a Buffalo jump and a UNESCO Heritage site.

For more than 6000 years in the past, First Nations people lived in harmony with buffalo, hunting them without weapons by working together ingeniously as a community to drive an entire herd over the cliffs to their death. The interpretive centre was highly informative and after learning more about the people and their amazing ingenuity, we were able to walk out to the jump and take a look at the actual site.

Although, there were some great hikes, with no food on board, we decided not to push ourselves too hard and instead headed into
Fort Macleod for the afternoon. Historically, Fort Macleod was the centre of the Alberta cattle industry, and one of the original outposts of the Northwest Mounted Police (now the RCMP). The museum was hugely informative and offered us the chance to tour a fort, but also to see a musical ride. We all enjoyed the experience and learning some history, but probably were most excited by the three goats living on the sod roof of one of the buildings.

Early Tuesday morning, with rumbling tummies, we headed 100 km South to Waterton National Park. After a hearty breakfast at a local restaurant, we headed out to explore the park. Waterton is simply breathtaking and absolutely makes our Top 10 list for the must-see places we have visited!

We’ve been staying in the Townsite campground, which is located in the heart of the park, and the scenery is so beautiful that I simply don’t know where to put my eyes! From rocky mountains, to deep blue lakes, and meadows literally overflowing with wildflowers, Waterton is a feast for the senses.

In addition, the local wildlife is unlike anything we have encountered so far with deer literally walking the streets of town (we counted 14 on our way to the amphitheatre last night including 4 fawns!) and ground squirrels clambering everywhere you look. We spent the day simply enjoying the area, planning out our visit, biking, and swimming and the evening enjoying a presentation at the amphitheatre and lazing on the pebbly beach. It was fabulous!

Today, we decided to embrace another adventure and were thrilled to have a second reason to be proud of our boys!

Although we have done a great many hikes on this trip and have reached the summit of many mountain tops, our longest to date had been 15 km.

Crypt Lake, known here in Waterton as Canada’s Best Hike, was our new challenge. The distance of 17.8 kilometres was daunting enough, but with an elevation change of more than 2200 feet over only 8.9 km, we knew it was going to be a hard climb. Since we were also aware that near the top, this route would require us to scramble across narrow rock ledges with steep drops while holding onto a cable and to climb a ladder to cross through a natural tunnel, we all awoke this morning feeling a little nervous. Our experience, however, was truly one we will never forget! It took us 6 hours to summit and descend, and we will all have sore muscles tomorrow, but the sense of accomplishment we all feel tonight and the spectacular views along the way made every minute worthwhile.


Braedon and Riley were absolutely amazing, tackling this challenging trail like pros and persevering through hot sun, enumerable switchbacks and monster deerflies that decided we would make a good meal. Braedon even overcame a fall and twisted ankle, donning a tensor bandage but never stopping on our descent, while Riley encouraged him to finish the hike. All in all, it has been an amazing few days. As always, I feel hugely blessed to have such an amazing family, to have this time to spend together, and to share these unforgettable experiences.
Tammy